Looking for something a little less sugar-laden to serve for a Halloween event. Here's the recipe for you!
Looking for last-minute Halloween recipe ideas? Because we just ran across one that sounds delicious and, a little bit more nutritious than the usual party snacks. The National Peanut Board’s ‘goblin gruel’ takes a more nutritional take with 8 grams of protein and 7 grams of fiber. Interested? Here's what you need to know: Goblin Gruel (Developed by C&J Nutrition on behalf of National Peanut Board) What You Need: What You Need to Do: Makes: 4 servings Nutrition information: (per serving): 260 calories, 7g fat (1.5g saturated), 44g carbs, 7g fiber, 8g protein, 0mg cholesterol, 40mg sodium