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Sports

T'ai Chi

T'ai-Chi Ch'uan is an ancient form of Chinese exercise unlike any western exercise. T'ai-Chi unifies your mind and your body while using ancient principals in a series of movements, which makes this exercise very healing. No experience is required. Wear loose fitting clothes. Call to register. The upcoming sessions are:

  • Thursdays, Jan. 12 to Feb. 2 
  • Thursdays, Feb. 9 to March 1
  • Thursdays, March 8 to March 29
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