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Nutrition and Cooking Class Series: How Foods Fight Illness

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 Upper St. Clair  See map

Upper St. Clair Township Library will host a nutrition
and cooking class series with board-certified Holistic Health Counselor Janet McKee. The series, "How Foods Fight Illness," begins at 7 p.m. on the following Thursdays: January 10, January 17, January 24 and January 31. Topics include: intro to how foods fight cancer and diabetes; fabulous low fat high fiber foods; delicious dairy and meat alternatives; and antioxidants and balance weight naturally. The cost is $50 for the series. Call 412.835.5540 to register.

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