Best workout ever! 30 minutes of kettlebells, and ab circuits, followed by 30 minutes of upbeat Pilates & Yoga. Once you try Kettlebells you will be hooked! Build strength and join the elite! Bring Kettlebell. Contact Nancy for recommended weights. Kim Jones, Instructs
Session Fee: $56 / $10 Walk-ins All welcome! (1/8, 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26)
Check, cash payable to WROC
On-line registration is encouraged!