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DESCRIPTION:Tap into the best-ever\, self-motivating\, self-improving\, m
 ood-boostingprogram with built-in accountability. This is a total body c
 onditioning workout to increase your overall stamina consisting of awarm
  up\, eight fitness cycles\, and a stretch. Our program is not easy &nda
 sh\; but it will work for you if you are prepared to dedicateyourself to
  reaching your goals. The key is intensity and good form. Before you say
  NO&hellip\;.imagine burning calories and havingthe best time of your li
 fe with like-minded friends. You have nothing to lose but unwanted weigh
 t. You are going to blastfat and join the elite!Bring the following to c
 lass: exercise mat and 2 sets of free weights (one light and one heavier
 ).\n&nbsp\;\nCost: one day/week: $56 ($10 walkin per class) All welco
 me!\nTwo days/week: $112(one-time payment\; no make-up classes)\nRegiste
 r online.&nbsp\; Check/cash payable to WROC\nPark at right side of churc
 h and enter from the rear of building\n(January 8 - February 28)
URL:http://upperstclair.patch.com/events/wroc-classes-boot-camp
SUMMARY:Skinny Jeans Forever Boot Camp
LOCATION:Westminster Presbyterian Church: 2040 Washington Rd\, Upper St C
 lair\, PA
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